Hello 'mrcoggins' & Welcome to the Forum,
Cholesterol is NOT the problem. It's 'inflammation' inside the blood 
vessels.
Below is Dr Graveline's list for "Statin Alternatives".
These items reduce and prevent inflammation and have the same 
anti-inflammatory affect as 20 mg's of Lipitor (atorvastatin), without 
side effects. (i.e.  anti-oxidant, reduce platelet stickiness, controls 
homocysteine)
* buffered aspirin - 81 mg (contains beneficial magnesium)
* CoQ10 (Coenzyme Q10) - 100 to 150 mg (Gelcaps - NOT powdered) with small amount of Vitamin E)
** Folic Acid -  400 to 800 mcg
** B6 -  80 to 100 mg
** B12 -  200 to 250 mcg 
** All 3 of the B Vitamins above control Homocysteine
    ~ OR ~
    Take a B Complex or multi-vitamin that contains these B Vitamin amounts
* Omega 3 (fish oil, cod liver oil or krill oil) [ There is no upper limit]
Source: 
http://www.spacedoc.net/statin_alternatives.htm
Vitamin C is also a good addition.
If you're aspirin sensitive, grape seed extract also reduces platelet 
stickiness.
The problem is not even elevated LDL cholesterol, it's when LDL 
becomes "oxidized". Basically, our body's reaction to inflammation.
Excerpt from an article by Dr Malcolm Kendrick: LDL (Oxidized LDL):
" This is a complex pathway. When platelets start to stick together, 
they release free radicals. "Free radicals" oxidize LDL. Oxidized LDL 
is a powerful blood clotting factor. LDL is also incorporated into the 
blood clot as it forms, and provides a `lipid' surface (along with 
VLDL) for the construction of fibrin. Fibrin is the hugely strong 
protein strand that binds a clot together and makes it `tough.' "
When you get a chance, read the complete article titled,
"Is Heart Disease All Due to Blood Clots?"
*http://www.thincs.org/Malcolm.htm#clots
Things that create "free radicals" and oxidized LDL...
* Smoking
* high blood sugar levels (diabetes)
* stress
Risk factors that damage the "endothelium" include elevated levels 
of :
* homocysteine
* blood sugar
* insulin (insulin resistance)
* cortisol (stress hormones caused by insulin resistance)
* triglycerides
* smoking
* deficiency in some vitamins, such as C and the B's
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you have high triglycerides, cut way back on carbs, especially the 
white foods: sugar (biggest offender), flour, bread, rice, potato. 
Replace with whole grains: buckwheat, spelt, oat & coconut flours; 
sprouted grain breads, wild and brown rice, whole grain pastas; 
stevia (sweetener).
Fran