Astaxanthin

A forum to discuss diet and dietary supplements.

Astaxanthin

Postby uncle2blade » Fri Feb 27, 2009 9:42 am

HI,all, I've been taking Astaxanthin for almost a year now. From what I understand it is suppose to help with plaque in the circulatory system. Maybe you could tell me what your experiences have been with Astaxanthin, and how much Astaxanthin you take. Thanks, Craig
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Postby adec » Tue Mar 03, 2009 1:49 pm

Craig,

Search on my messages to find more forum discussion on astaxanthin. There's lots more information to be found on astaxanthin.org

My mom will sometimes take as much 4mg daily. I credit both vitamin D3 and astaxanthin with dramatically raising her HDL levels. Astaxanthin will especially help with prevent the oxidation of lipids and proteins. Fish and vegetable oils are especially prone to oxidation.
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Postby uncle2blade » Tue Mar 03, 2009 2:38 pm

adec, Thanks, Craig
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