All supplements

[Cathy]

Could someone post a list of all vitiamins and supplements to try to helpget over the horrible affects of statins? I've been on the board along time and try to keep up on things, but most days they don't stay with me. So if I could find a list that I could print out, that would be very helpful. I went out and bought the D-Ribose, now can't find out how much and how often. Those are things I need to know. Lipitor has REALLY taken my life away. It's either pain or exhaustion. I do go to a Pain Specialist who is wonderfull, but he doesn't have all the answers, even tho he keeps up on the newest finding with statins. I bought DR. Gravlines newest book, but dear hubby lent it to someone at the office and can't remember who. Thanks so much in advance........

[uncle2blade]

Cathy, If you go to My Statin Story Updates on the statin board you can see a list of the supplements I take. You can also see my story on the My Statin Story. Try not to get to discouraged things can get better, The things that helped me the most were, L- Carnitine, CoQ 10, V-D3. I have been off statins for three years now after I found this Forum things started to get better. In some ways my health, Mood, and physical condition are better than before I started taking statins. If you have any questions please ask. There are a lot of people,on this forum, that will be glad to help

Best to you Craig