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l carnitine question
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l carnitine question
by peter s » Wed Oct 01, 2008 7:07 am
Does time of day or with/without food matter? Thanks.
- peter s
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by Darrell » Wed Oct 01, 2008 6:41 pm
I try to take mine about an hour before meals so there's less acid to break it down and less food to slow it down. I also take it in divided doses throughout the day since the effects typically only last for about four hours when I'm physically active.
- Darrell
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- Location: USA
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